Posts tagged yoga
My Abortion Was an Act of Love

I hadn’t gotten my period for a month and I had felt low-grade nausea for weeks—I just knew. I was pregnant and I wasn’t sure how I felt about it. I didn’t feel comfortable telling my partner about it and I delayed taking a pregnancy test to find out for sure. Because here’s the thing: I was not feeling how I thought I would feel about being unexpectedly pregnant.

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Courage is Enough

2020 was a tough year, but also a powerfully insightful one. I found myself sitting in self-inquiry a lot this past year, and after it all, I can summarize what I’ve learned in three main lessons. (1) Our fear will kill us. (2) Growth and evolution is not only possible, it is absolutely necessary. (3) We cannot imagine/reimagine or realize our fullest potential until we develop the courage to do so.

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The "Yoga Body" Thing

The truth is, we can’t ignore image. We live in a culture, and arguably a world, that is obsessed with image. In the age of Instagram, people are more likely to learn about Yoga from posts than from walking into a studio and taking class. And that means that what Yoga looks like can be at times the definition of what people think Yoga to be. And what does Yoga look like? Search #yoga and find out.

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