Podcast
Yoga IRL with Daniela Kent is where yoga philosophy meets real life.
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Ep. 1: Yoga as a Mental Health Practice
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Ep. 2: The 5 Operating Systems of the Mind
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Ep. 3: The 6 Pillars of Real Life Yoga Practice
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Ep. 4: How You Know the Yoga is Working
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Ep. 5: How to Nourish Your Yoga Practice
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Ep. 6: Empowerment through Spiritual Principle
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