200 Hour Foundational Vinyasa Yoga Teacher Training

Spirit Yoga, San Diego • Feb 12 Apr 29th 2020

Wed 7-9p | Sat + Sun 10-3p

This Yoga Alliance registered training is designed to give you the tools you need to deepen your relationship with the Yoga practice. It offers numerous resources in the form of texts, lectures, teachers and more to empower you to instruct the techniques and methodologies of Vinyasa Yoga. It is also an opportunity to awaken the teacher within—to remind you that you have so much to offer this world. Guest teacher Lauren Padula, D. PT, E-RYT 200, will be leading the anatomy portion of the training.

Curriculum

  • Origins of Yoga

  • Yoga Philosophy

  • Ayurveda

  • Pranayama

  • Meditation

  • The Subtle Body

  • Anatomy

  • Adjustments

  • Intelligent Sequencing

  • Ethics of Teaching Yoga

  • The Business of Yoga

Payment Plans + Earlybird Pricing available

Info Sessions:

Tuesday, Oct. 1 6-7p

Wednesday, Nov. 27 6-7p

For more information, full schedule, syllabus, + registration click here


Module 1: Foundations + Philosophies of Yoga

Spirit Yoga, San Diego • Sept 18 - Nov 3, 2019

Tu/Th 5:30-6:30p | Sat 9:30-10:30a

This 100 hour program can be wonderful introduction to the depth of Yoga. It is a wonderful opportunity for both long-time yoga students and newer students who wish to get the most out of their practice. Join Daniela Kent, E-RYT 500 and highly skilled guest teachers to explore Yoga as a science of expanding consciousness. How we move our bodies, think, act, and interact are all explorations of our conscious potential. In this training you immerse yourself in the philosophy and traditions of the ancient science of yoga. You will discover the wisdom of ancient texts, Ayurveda, the anatomical and functional foundations of the physical asana practice.

Upon registering for this program, you will receive:

  • 10 Class Package (non-transferable) at Spirit Yoga

Info Session:

Tuesday, Jul. 30 6-7p

For more information + registration click here

 

Other Programs

The Balance of Health: An Ayurvedic Journey | 300 Hour Advanced Inter-Disciplinary Yoga Teacher Training

Yoga Philosophy + Psychology Immersion | Pranayama + Meditation Immersion


Go from a human doing Yoga to a human being Yoga.
— Baron Baptiste
Learn to guide students through traditional Yoga postures with skill and confidence.

Learn to guide students through traditional Yoga postures with skill and confidence.

Deepen your own practice.

Deepen your own practice.

Cultivate community.

Cultivate community.

Explore and discuss the many layers of Yoga practice.

Explore and discuss the many layers of Yoga practice.