The Benefits of Private Instruction 

Yoga is a personal practice, and one that was designed to be taught in a private teacher-student setting.

Discover the power of a customized Yoga practice. 

 

Personal Instruction

One-on-one personal instruction can be the most effective way to jump-start or refine your current practice in a way that: honors your body, your schedule, and your goals. Personal instruction features:

  • Postural assessment and 5-week program based on your personal goals
  • Customized sequencing of postures, hands-on assists, and exercises that tone your body for optimal health & functional movement
  • Incorporation of breath work, meditation and other Yogic techniques to enhance healthy lifestyle shifts
  • Incorporation of Thai massage, aroma therapy,and other complimentary disciplines for relaxation, stress relief, and emotional balance

Single Session: $120*/hour

5-Class Pack: $500*

 

Semi-Private Instruction (2-4 people)

While not as effective a personal instruction, semi-private instruction can offer a customized approach as well as a bonding experience for a couple or small group. Semi-private instruction features:

  • Customized sequencing of postures, hands-on assists, and exercises that tone your body for optimal health & functional movement 
  • Incorporation of breath work, meditation and other Yogic techniques to enhance healthy lifestyle shifts
  • Incorporation of Thai massage, aroma therapy,and other complimentary disciplines for relaxation, stress relief, and emotional balance

Single Session: $150*/hour

5-Class Pack: $650*

*Price for sessions at Spirit Yoga Studios in Pacific Beach, CA. Price does not include travel costs to off-site location.

Small Group Instruction (5-20 people)

Small group instruction can be a wonderful way to celebrate special occasion or bond through a a communal experience of movement and breath. Small group instruction features:

  • Customized class theme for a special occasion or event
  • Customized sequencing of postures, hands-on assists, and exercises that tone your body for optimal health & functional movement 
  • Group breath work, meditation and other Yogic techniques that fosters both personal and communal connection
  • Incorporation of Thai massage, aroma therapy,and other complimentary disciplines for relaxation, stress relief, and emotional balance

Single Session: $200/hour

 

Private Events (20+ people)

A Yoga practice can be a powerful way to build connection among co-workers, community members, sports teams, and any other group of people who seek to cultivate a sense of togetherness and cohesiveness. Private event instruction features:

  • Customized class theme for the event
  • Customized sequencing of postures, hands-on assists, and exercises that tone your body for optimal health & functional movement 
  • Group breath work, meditation and other Yogic techniques that fosters both personal and communal connection
  • Incorporation of Thai massage, aroma therapy,and other complimentary disciplines for relaxation, stress relief, and emotional balance
  • Discounted Personal Instruction session for all event participants

Single Session: $250**/hour

**Price for for up to 40 people. A per head fee applies for events with greater than 40 people in attendance.