I love exploring Yoga, and I want to explore it with you.
Who I am
I received my RYT 200 certification in 2010 from UCSD under Arturo Galvez, and furthered my education in Restorative Yoga with Roger Cole and Thai Massage in 2011, Cloud 9 Yoga's 300 Hour Advanced YTT in 2014 with Alison Scola, and Yoga of Recovery in 2017, and Injury Prevention & Management with Jason Crandell in 2018. I view the yoga practice as an amazing tool for refining the body, breath, and mind. I am committed to serving my students in a way that inspires them to seek a practice and life of authenticity and beauty.
I am an explorer. I am a student. I am a teacher. I have been dedicated to exploring, studying and teaching the science and art of Yoga for a decade. I believe that Yoga is the most effective method for mastering the mind, healing and maintaining the body, and empowering the heart. When we balance and integrate the body, mind, and heart, we can experience a level of authenticity, understanding, power, joy, and freedom that not only brings beauty and happiness to our personal lives, but ripples out to the world around us. But don't take my word for it, explore it for yourself. If you need a guide, I am here.
Education & Credentials
E-RYT 500, YACEP | Yoga Alliance
Lead Teacher + Yoga Teacher Trainer| Spirit Yoga, San Diego
200 Hour Hatha Yoga Certification | University of California, San Diego
300 Hour Advanced Hatha Yoga Certification | Cloud 9 Yoga
800+ Hours of Yoga Training + Education | Restorative Yoga Thai Massage | Iyengar Yoga | Vinyasa Yoga | Yin Yoga | Hatha Yoga | Yoga Philosophy | Yoga of Recovery | Injury Prevention + Management | Reiki | Ayurveda + more
10+ Years of Teaching Experience
Certified Personal Trainer | American Council on Exercise
Literatures of the World, B.A. | University of California, San Diego